Call Center Yoga

As a followup to my prior post, "Call Center Job Stress - Control It", here's a link to some more stress reducing exercises you can do at your desk. Don't get turned off if you're not into yoga. The exercises in these videos are more just simple, good stretches than yoga contortions. Even if you're not stressed, - - they're great exercises for getting rid of that aching back and neck you have after being hunched over your desk for 8 hours. Try them - and let me know if you like them.